Tag Archives: fitness

So much news so little time

Warning: This is kind of a long post. Sorrys.

It’s been a crazy last few weeks. And I know I’m going to lose followers from this post and I’ve braced myself for some nasty comments. But I know I’m not the only one that’s been in my situation, so here goes.

I’ve given up veganism to follow a paleo diet.A Simple Paleo Infographic

I spent a week beating myself up for wanting to start eating meat again. I felt guilty, afraid, and most of all stuck. I didn’t feel healthy and I was struggling to provide myself and my son with good balanced nutritional meals. After doing a ton of research I ran into a paleo diet and started reading studies and posts comparing the two. Continue reading

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My Journey Into Yoga

I have recently started doing yoga in an effort to improve both my physical, spiritual, and emotional health. This isn’t the first time I have tried to get into the habit of doing yoga each day, Continue reading

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